Just
wanted
to
let
everyone
know
I
went
for
my
3
month
appt
after
being
on
meds
and
it
came
back
undetectable,
I
am
so
happy.
Now
if
only
my
heart
and
nerves
would
just
relax
lol.
He
put
me
on
xanax
to
help
relax
a
bit.
I
hope
everyone
is
doing
well.
Sorry
have
not
been
on
in
over
a
month.
SO
TO
ALL
THE
BIRTHDAYS
I
MISSED
--
HAPPY
BIRTHDAY
AND
MANY
GOOD
WISHES!!
Your
friend
Mary
congrats,
hazeleyes!
that
is
good
news!
hopefully
some
of
your
stress
will
be
lessened
just
from
the
fact
that
you
are
now
undetectible,
but
please
consider
the
other
idreas
others
have
suggested
to
take
the
edge
off
(dietary
modifications,
natural
methods
such
as
relxation,
guided
imagery,
exercise,
chamomille
tea)
vs
more
meds.
the
less
stress
on
the
liver
the
better.
best
to
you,
circledmoon
OFFLINE
What if the hokey pokey is really what it's all about?
Yes
actually
from
my
experienced
zanax
making
me
more
nervouse,if
you
can
check
your
blood
for
pottasium
.one
docter
ask
me
to
do
that
as
i
got
same
problem
as
you.and
it
turn
out
my
bdy
was
low
in
potassium.he
gave
me
this
tonnic
pottasium
for
3
two
days.and
it
was
gone
the
problems.he
suggest
me
to
eat
pottasium
rich
food.as
banana,avocado
etc.
i
hope
itswork
for
u
too.but
zanact
is
only
temporaly
releive..the
problems
still
there.talk
by
experience
by
anxeaty
women.lucky
found
good
docter
that
think.i
dont
need
stress
meds..just
learn
the
breathing
tehnic..strech
your
body
before
sleep
and
wake
up..and
ofcourse
eat
food
for
nervouse
system..good
luck
to
you,all
the
best
I
know
I
did
not
want
to
start
xanax
but
my
stress
is
real
bad
it's
making
me
have
chest
pain,
so
i
hope
only
use
as
needed.
I
wish
I
did
not
have
to
take
anything
but
I
do
so
I
try
and
just
deal.
I
am
supposed
to
take
one
x2
a
day,
so
far
have
had
to
take
one
today.
your
friend
mary
good
results,not
great
idea
to
take
xanax....try
to
handle
the
stress
yourself
unnecessary
drugs
are
really
bad
for
you
long
term....they
can
really
hurt!......things
are
going
better
try
to
enjoy
it....much
love
marc
Results finally
